UC San Diego experts break down the science behind six of social media’s most popular coping strategies and self-care trends.

Acupressure is a type of alternative medicine that uses pressure points to help you reduce your anxiety symptoms when they're ...

GPs can help young people better cope with anxiety by using youth-friendly language, simple techniques, and empowering ...

These disastrous changes to the environments we depend on for food and shelter are also harming our mental health. “Anxiety, grief, despair, depression—we’re seeing a lot of that in research.

To better understand the potential therapeutic benefits of heritage art practices, researchers examined the impact of these practices on mental and physical health.