Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.

Social Comparison Theory explains how we evaluate ourselves by comparing to others shaping our self-esteem, motivation, and ...

Recognizing the subtle phrases that suggest you're grappling with shame can be the first step toward reclaiming your ...

People with poor mental health face many challenges. One that's perhaps lesser known is that they're more likely than the ...

GREENVILLE, S.C. (FOX Carolina) - The American Psychological Association is issuing a health advisory, saying artificial ...

Poor mental health can lead to poor oral health – and vice versa. Here’s what can be done to tackle this problem.

It's one of the behaviors that indicate someone is emotionally broken, according to psychology, because regardless of their ...

Sustainable self-esteem is more durable and is frequently based on unique individual qualities such as personal integrity, ...

Yael Halaas, a facial plastic surgeon based in New York, has her patients get Exomind, an in-office mental wellness treatment ...

When this voice dominates your internal dialogue, it usually indicates good mental health, strong self-esteem, and effective coping mechanisms.

efore becoming an MP, I worked in the NHS for 22 years, primarily in mental health services. In my previous profession, I had seen the worst of it: children as young as nine self-harming, and people ...

Dating app survival guide to protect your mental health: Here's how to make dating apps work for YOU to avoid online dating burnout and find real connections.