A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

About This Plan. This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides an average of 93 grams of protein and 37 grams of fiber to ...

A high-fat diet sets off metabolic dysfunction in cells, leading to weight gain. ScienceDaily . Retrieved June 11, 2025 from www.sciencedaily.com / releases / 2025 / 05 / 250528131843.htm ...

If you’ve decided to move forward with trying the ketogenic diet, you will want to stick to the parameters of the eating plan. With this high-fat diet, roughly 70 to 80 percent of your calorie ...

Read about the research on this diet plan, what to eat, how to exercise, and if it can help you lose weight. Endomorph Diet 101: Food List, Sample Menu, Benefits, More ...

A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, ... The 10 new things Red Lobster has added to menus ...

Researchers found outcomes varied among mice with different genetic backgrounds within the same diet groups, suggesting that factors other than diet were at work. “These conclusions may be used in ...

The diet plan says you can have two snacks per day, which can include: A fruit and nut bar; 1 cup of snap peas with ¼ cup of hummus; 1 apple and 22 pistachios; 1 banana with 1 tablespoon of ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up metabolic syndrome.

7-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan for Metabolic Syndrome, Created by a Dietitian Emily Lachtrupp, M.S., RD Mon, July 1, 2024 at 9:00 AM UTC ...

A small, pilot study suggests that adopting a ketogenic diet may help improve mental health symptoms as well as metabolic complications in people with severe mental illnesses.