Studies have shown that Nordic walking burns up to 67% more calories than a standard stroll and can be done into your 80s. Here's how to do it.

Japanese walking might be the solution, offering a more efficient way to achieve the health benefits typically linked to 10,000 steps a day in a fraction of the time.

Winning Powerball numbers and lottery results for $207 million drawing jackpot Saturday, May 31, 2025. Did anyone win last night? When is the next drawing?

The Powerball jackpot for Wednesday’s lottery drawing has jumped to an estimated $189 million, with a cash option of $83.1 million. The winning numbers were: 23, 27, 32, 35 and 59.

We talked to store owners and podiatrists to find the very best walking shoes for women.

I tried the 6-6-6 walking challenge — here's how it boosted my calm What is the 3 x 3 walking workout? If you’re bored of your normal walking routine, this workout is a great way to mix things up.

"Japanese walking" is a low impact exercise protocol that may help improve cardiometabolic health. Also known as interval walking training (IWT), this low-impact workout is accessible to people of ...

Strawberry daiquiri muffins feature fresh strawberries, limes, and rum all blended together in a super-moist muffin.

Winning Mega Millions numbers and lottery results for $154 million drawing jackpot Friday, May 23, 2025. Anyone win last night? When is the next drawing?

Trying to choose between walking shoes and running shoes? From treads to foams to uppers, there are plenty of differences to consider. We break them down for you here.

Studded with almonds and blueberries, this cozy oatmeal bake evokes everything we love about the muffin favorite (and reheats well to boot).

Best drawing tablets in 2025 are designed to give artists the feel of traditional sketching, with the flexibility of digital tools, making them ideal for illustrators, designers, animators, and ...