Ahead of next month's return at UFC 313, Alex Pereira certainly isn't pulling any punches in sparring sessions for his fight with Magomed Ankalaev -- as felt ...

If needed, instead of rucking and/or running, try nonimpact options such as swimming with fins, biking or using an elliptical ...

Boxing and the U.S. military share a storied history, intertwining discipline, resilience, and camaraderie. From rigorous ...

This weekend, Claressa Shields will attempt to increase her collection of heavyweight titles when she takes on Danielle Perkins in a clash that has been eagerly anticipated by boxing fans for some ...

David Benavidez and David Morrell Jr. held their public workouts ahead of their February 1 bout. The match occurs at light heavyweight, with whoever emerges victorious knowing they became ...

China is building a new military command centre near Beijing that is 10 times the size of the Pentagon, US intelligence officials have said. Satellite images of the base, about 20 miles south-west ...

I first started boxing in 2013 when I wanted to add a new form of cardio to my workouts at the gym. However, life got in the way, and I lost consistency for a few years. Last year, I wanted to get ...

A Racine boxing gym owner is hoping to change the lives ... He lets his guard down – all while training kids to keep theirs up. It is a role he said fits him like a glove.

Sommer leads workouts at the newly opened boxing gym. (Samantha Moilanen/Daily Southtown) Gabby Rodriguez, a physical trainer, is at the gym daily and charges a separate fee for her services.

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

WAG Bec Judd has shamed her twin sons for their “bullshit” messy bedroom in her $7.3m Brighton mansion, and admitted she has considered sending them to boarding and even military school.

Before enlisting in December 2023, V had mentioned his desire to use military life to focus on fitness and reach his goal weight of 86 kilograms. A recent interaction with a fan confirmed his success.