With two, five-day-session summer camp dates on July 7-11 and Aug. 11-15, Botany for Kids is now open for enrollment on both dates. Botany for Kids is offering a new summer camp program at Point Loma ...

The children in Susie Kelley’s class at Harry Street Elementary School were kindergartners when the COVID-19 pandemic shut ...

The programme includes yoga, HIIT and dance, as well as teaching breathing techniques and practising mindfulness.

In today's overstimulating world, mindfulness techniques offer valuable tools for young people, especially those on the ...