These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

Consumer Reports tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients ...

The fitness industry pushes protein supplements, but are whole foods the real key to better health and muscle growth?

President John Dramani Mahama has appointed Dr Hannah Louisa Bissiw as the Administrator of the Minerals Development Fund. A ...

A green microscopic organism could be the next superfood, following in the footsteps of now popular staples like salmon and ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Located in the heart of Canada, the province of Saskatchewan has the resources needed to help ensure food and energy security ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

“The biggest health benefit of kippers is their omega-3 fatty acid content,” says Govindji. These are a family of fats that ...

Starch is a key energy source in the human diet, but resistant starch (RS) is a special form that bypasses digestion in the ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.