Iron is an essential mineral, particularly crucial in India due to prevalent vegetarian diets. It supports hemoglobin ...

New technology being used right here in South Florida is increasing the amount of successful organ transplants.

Hugely popular in South America and the pre-game energy drink of choice for athletes like Leo Messi, Yerba mate has an array ...

WHAT IS A BALANCED DIET? Learn how foods like proteins, fats, and carbohydrates work together to fuel your body. Read this ...

Restrictive versions of high-protein, low-carb diets can do more harm than good. Learn why less restriction and more ...

Protein: 1 gram per pound of bodyweight, though Galpin says that hitting 80 percent of that number is good enough. (American men generally consume about half that amount.) Fiber: 38 grams, which is ...

The Trump-Vance campaign rode to victory in part on its vow to undertake the largest deportation push in American history.

Carla Antonella Rodríguez recounts how she became the first woman from her hometown, Río Turbio in southern Argentina, to ...

Besides the Kok River, which faces pollution problems from mining in Myanmar requiring international cooperation to resolve, ...

Finding your signature scent isn’t easy. An ELLE writer consults top perfumers to decode fragrance families, scent notes, and ...

That’s the reason it’s often considered a type of fiber instead: Like the GI darling, resistant starch winds its way to your ...

The professional snowboarder and avid traveler opened up about the ways he puts his health first while on the go during an ...