Magnesium citrate: Commonly used to support digestive health and relieve constipation, magnesium citrate is one of the most ...

Are hard boiled eggs good for you or are the yolks unhealthy? See nutrition facts for eggs with and without the yolks.

Potassium is an essential mineral that significantly lowers the risk of heart attacks and type 2 diabetes. It regulates blood ...

Discover 12 amazing foods that boost hydration naturally. From watermelon to yogurt, learn which delicious options keep you ...

The liver is responsible for more than 500 functions in the human body, including filtering harmful substances from the blood ...

The human organism is far too complex and unpredictable to program like a computer and optimize for longevity.

Can steeping okra in water overnight offer potential health benefits? Here's how okra water may support your digestion, heart ...

The massive megalodon was not hunting only large marine mammals such as whales as researchers widely thought, a new study of ...

As governments rush to secure supplies of the transition minerals needed, activists want a treaty with stronger governance ...

Discover which common foods secretly slow post-surgery healing. Learn what to avoid for faster recovery and better surgical ...

The MVP of this bath soak is magnesium chloride salt flakes, which are sourced from the Dead Sea. They’re rich in minerals ...

Images of Gaza’s starving babies have gone round the world. This is what malnutrition does in the first 1,000 days of life ...