We’ve shared several resistance band workouts on our YouTube channel, but these mini loop bands are portable, easy to use, ...

What? A five minute full core workout with a mini loop resistance band. Why? As you'll have seen above, using a mini loop band really intensifies the ab burn of moves. The great thing about this ...

Hold the band with both hands in front of you at shoulder height. Squeeze the shoulder blades to pull your hands apart, ...