Learn 5 desk-friendly stretches that provide immediate neck tension relief and help prevent long-term problems from computer ...

Prolonged sitting is a modern-day health hazard. This article outlines four easy-to-incorporate movements that can help ...

Getting a jumpscare every time you see what you look like sitting at your desk? Correcting your posture to limit back, neck ...

The Greater Pittston Chamber of Commerce (GPCC) has selected Scott Meuser, who serves as the Chairman and CEO of Pride ...

That's where high-density memory foam cushions come in-specifically, the AngelRide Cushion. Designed to improve seating ...

Co-founder of Kic, Laura Henshaw says, “incorporating some gentle movements in your day can help make all the difference. Start with mobility exercises like Kic’s Desk worker stretch which ...

Stand on your exercise mat with your feet hip-width apart, holding a kettlebell with both hands. Step one leg back into a low lunge, lowering your back knee to the floor. Keep your core engaged and ...

Proposals passed in the Legislature would prioritize child care access for the children of day care workers and create a ...

Opinion - Thirty year-old James (not his real name), a young energetic man, started suffering from backache. Initially, it was in the lower back, he presumed it was due to continuous desk work for ...

Harbor Coworking in Greenville donates all profits to programs for under-resourced youth, combining flexible workspace with ...

Staying active through work or volunteering offers significant physical benefits for seniors, challenging the myth that aging ...