The 22-year-old actor, model, and best friend of Emma Chamberlain ... It-Girl photographer Davis Bates tells Bustle that “comfort poses” like the squat are spreading on Instagram right ...

off-the-scale unobtainable ‘goddess’ poses, the hot squat offers Kim a dramatically contrasting look of vulnerability and more inelegant sexuality. "It suggests recklessness and a loss of self ...

During this pose, you raise your arms to shoulder length and squat with your legs wide apart. This dynamic squat pose strengthens your legs, glutes, and core while opening your hips and chest.

“For most millennials like myself, we’ve gotten comfortable with the signature poses that raised us. Think: duck face, teacup arms, sorority squat, peace sign…the list goes on. But on the ot ...

Each one of these viral Instagram poses finds a unique way to show what’s on you and going on around you. Take the squat pose, for example. Pretty much everyone is doing it, and why wouldn’t they?

The magazine model pose. Models often contort their bodies ... "If I want to be a baddie, I am squatting down to the floor in a good Lil' Kim squat," says Yeboah. When it comes to closeups ...

The yogi squat is one move I swear by for releasing tight hips and targeting the lower body. The bodyweight exercise, used mostly in yoga and its expressions, stretches and strengthens various ...