You might not have heard of Joe Weider, but he was the man who invented modern bodybuilding. Formalised training, published ...

Nearly 40% of those deaths were sudden and cardiac-related. Professional bodybuilders were more than five times as likely to ...

Las Vegas native Blake Owens found his way back to his roots after a winding career that included college at the University ...

Natural bodybuilding supplements ... and legal consequences, modern supplements are designed to be both effective and side-effect-free. No. Legal steroids are natural alternatives to anabolic ...

Natural bodybuilding supplements, including legal steroids ... Unlike anabolic steroids, which are known for liver toxicity, hormonal crashes, and legal consequences, modern supplements are designed ...

Modern athletes don't just want size or strength ... Most prescription-grade SARMs remain under investigation and are not FDA-approved for general fitness or bodybuilding use. Their sale for human ...

In 1897 the “father of bodybuilding” opened the Sandow Institute ... benefits and appealing to science—continue to be used by modern fitness gurus. The muscular male ideal we recognize ...

RELATED: I Ate Lewis Hamilton’s Plant-Based Diet for a Week & Felt Much Leaner Stephen Sheehan, a certified personal trainer at BarBend, explains, “Chris Bumstead’s training stands out because it ...

My dad had a copy of the Encyclopedia of Modern Bodybuilding, and my brothers and I loved flicking through the pages to read about the fitness icon's tips on sculpting a body like his. Of course ...

Bodybuilding has evolved from being solely about lifting weights to a precise science of achieving the perfect physique. While training and nutrition are the cornerstones of success, modern ...

Chet, as he was known to his fans and loved ones, is also known as the “Father of Natural Bodybuilding”. Eugene Sandow is hailed as the father of modern physical culture. The trophies for the ...