A new study from Emory University has identified a biological connection between inflammation and deficits in motivation in individuals with schizophrenia, offering new hope for treating symptoms that ...

Numerous studies have discovered how music affects study and work habits ... may help when doing something requiring movement or motivation, such as exercising or cleaning your room.

This particular study had people do mindfulness exercises ... she says. Want more walking motivation? Get the exclusive WH+ 4-Week Walking Plan to make it a regular part of your routine.