Self-stigma has long been a subject of curiosity for me, both in my clinical work and my own life experience. There is a ...

There are several reasons we hold onto things that we don’t need, from attachments to our identity to coping mechanisms and sentimentality, but that doesn’t mean we’re stuck. Many of the things 95% of ...

Russia has become the first country in the world to formally recognize Afghanistan's Taliban government. This improves the radical group's standing on the world stage, and puts pressure on the West to ...

Making decisions that align long-term goals and short-term rewards is challenging, but it can lead to better choices and ...

Allowing your mind to wander while engaged in a simple task may actually help improve learning, according to the findings of a recent study from Hungary.