Fitness apps do more than build strength, as they help users build confidence and take charge of their health.

Today, let's talk about something we all have at home, something we use daily but rarely see as a tool to get fit. Can you guess what it is? Yes, you got it! Your favorite chair.

Fifth Ward's Carl Walker Jr. Center is aptly prepared to open as a resilience hub, but can't due to ongoing power issues when ...

Hampton has officially launched the public phase of fundraising for its new community facility, now named the Summit Centre. Officials say $2.2 million has already been raised, but the campaign is ...

A Welsh civil engineering firm is set to start work on a multimillion-pound multi-purpose port in Orkney that is earmarked as a key renewable energy hub. Jones Bros Civil Engineering UK is teaming up ...

It does not necessarily reflect the view of The Herald. JD Gyms have announced that they are set to open a new 24-hour gym that will be located in the current site occupied by Lifestyle Fitness.

Wirral's Prenton neighbourhood is set to welcome a new gym and café as part of an ambitious £1.2m redevelopment project at the local rugby club. Prenton Rugby Club, which is run by a charity, aims to ...

One reviewer says on Walmart.com: "Great gym set and easy setup." Walmart's website writes about the home gym: "Mikolo figured out the best way to use your home gym space wisely. To achieve this ...

Avengers Doomsday set leaks give us more info about previous Marvel leaks and Doomsday scenes. It looks like Avengers Doomsday will lead to Loki and the TVA and the entire multiverse will be ...

The Department of Biology provides the student with opportunities to obtain a broad foundation of biological knowledge and to pursue the study of a particular area of biology through upper-division ...