While all whole grains have their own health benefits, sprouted whole grains stand out for their potential to support better ...

Bread companies have capitalized on consumers' appetite for healthy food by adding a lot of marketing jargon. One to watch ...

Whole wheat bread is made specifically from wheat that includes all three parts of the grain: the bran, germ, and endosperm. Whole-grain bread also includes the bran, germ, and endosperm but can ...

Sprouted bread is made with whole grains and legumes that have been sprouted, leading to an increase in nutrients like protein, fibre and antioxidants.

Sandwich lovers say these nine grocery store breads—from sourdough to multigrain—make the best handheld meals. Here’s what to ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on the Mediterranean diet.

As such, Wang recommends looking for bread made with one or multiple whole grains that top the ingredient list. You might see whole-grain flour, oats, or whole wheat. It’s especially important ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Discover nutritious and delicious lunch ideas for your 1-year-old. Expert tips on balanced meals for healthy growth.

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

A cardiologist at the Department of Health (DOH)-run Baguio General Hospital and Medical Center (BGHMC) on Tuesday said food ...

Whole wheat bread is made specifically from wheat that includes all three parts of the grain: the bran, germ, and endosperm. Whole-grain bread also includes the bran, germ, and endosperm but can be ...