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Recently a man came through wearing a T-shirt declaring his mantra as a weightlifter: “Stronger than Yesterday.” ...
The choice to cultivate healthy habits is ours. And that’s true, spiritually, as well. I recently attended a class covering ...
Courage wears many faces. It can be a quiet whisper or a bold declaration. It can be the silent strength that steadies you — ...
“Earning my black belt after 14 years of dedication ... This journey is a powerful reminder that strength comes in many forms — on the mats, in the home, and in life.” ...
If you’re bored of endless squats and lunges, look no further — I did these four exercises to help improve my lower body strength and mobility. All you’ll need is a set of heavy weights, ...
A few weeks ago I found myself in a bit of a huff and ranting to a colleague, as my deadlift progress had come to a sudden halt ... To build well-rounded core strength, we need to include ...
From ‘Otwebompitil” to the Supreme Court; congratulations, my lord Justice Kweku Tawiah Ackaah-Boafo
On Wednesday evening, while I was going through my WhatsApp and contemplating whether to watch that Barca-Inter Champions League Semi-final match or use the time more profitably as part of my ...
MY HUSBAND ANSWERED AND HE SAID, NANCY, THE POLICE ARE HERE. YOU NEED TO COME. THREE OFFICERS CAME ... I PRAY THAT GOD WILL GIVE ME THE STRENGTH TO CARRY ON. UNTIL I SEE ANDREW IN HEAVEN.
In an interview with Filmfare, she shared, “My upbringing gave me the strength and the courage to ... Advisory Alert: It has come to our attention that certain individuals are representing ...
Her faith in Lord Ram ... has given her strength, resilience, and wisdom, helping her overcome challenges and stay committed to righteousness. I became a devotee of Ram when my Bua (paternal ...
They have released many albums, such as Grace Has Come and Prayers of the Saints, which are widely used in churches around the world. Their songs are loved for their clear gospel messages and rich ...
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