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Soldiers from the 10th Mountain Division (LI) tested their physical and mental endurance during the 1st Annual ...
For this type of military member, I recommend limiting running to every other day, with nonimpact cardio activities mixed in ...
Practice is an area where even the much-cited “competitive spirit” need not get in the way of big-picture health for Notre ...
However, the most effective dosage of acute physical exercise breaks in esports training is unclear necessitating future research. To bridge this gap, we propose that traditional concepts to determine ...
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