While supplements exist, the best way to support healthy dopamine levels is through simple, natural habits that stimulate the brain's reward system and improve your emotional well-being.

Oxytocin, often referred to as the ‘love hormone,’ is a natural hormone in humans that plays a significant role in social bonding, childbirth, and breastfeeding. Recently, oxytocin supplements ...

Natural antidepressants aren’t a cure-all, but science has found certain supplements may relieve symptoms—no prescription ...

From meditation to spending time with a pet, for people with mild depression there is lots of research showing that lifestyle changes can make a big impact ...

Is red light therapy the holy grail of holistic health remedies, or is it a scam? I took a deep dive to discover the benefits ...

Discover sneaky foods in your pantry that transform your brain into a memory machine - dark chocolate, turmeric, eggs and ...

Discover how hormonal imbalances create anxiety symptoms. Thyroid, cortisol, and blood sugar issues mimic panic disorders.

The vitamin improves dopamine production in the brain and offers potential therapeutic ... New, Simple, and Natural Method for ... Taking High-Dose Vitamin D Supplements for Five Years Did Not ...

People can either continue down a path of unchecked trust and curated digital illusions or reclaim control in an increasingly ...

This month a team of Italian scientists made headlines with an invention that every sweet-toothed snacker must have ...

This month a team of Italian scientists made headlines with an invention that sweet-toothed snackers must fantasise about: a ...

In this context, supplements claiming to address nerve pain are also increasing. Even though most of these products function ...