Discover how text neck syndrome damages your spine, causes chronic pain, and leads to permanent posture problems from ...

What is tech neck ... shoulder muscles. Any extra spinal pressure in your neck could result in everything from lower back pain to herniated disks. Tech neck could even put a strain on jaw joints ...

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

“We have certainly seen an increase in neck and shoulder tension over the past few years with ... which is made up of bones, muscles, joints and ligaments. The team of physicians offers specialized ...

Tattoo placement affects pain, ageing, and skin health. Experts explain why certain areas fade faster, distort more, and may even pose hidden long-term health concerns., Health News - Times Now ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

joints or nerves. Often, inflammation occurs in all of these tissues at once, causing neck pain that may last from a few days to several weeks. Some neck pain, however, can persist for longer periods ...

Neck arthritis (also known as neck osteoarthritis or cervical spondylosis) is the degeneration of the joints, bones, and discs of the cervical ... side flexion (bending the head toward each shoulder), ...

Orthopedic surgeons perform the operation, which involves cutting the bone, in order to realign it and restore a more normal anatomy ... joint connection to the body, as well as support and alignment ...

If it seems to you like your neck and low back get all the attention ... Scapular stabilization exercises may also be recommended to help you keep your scapulae (shoulder blades) in the correct ...

Some side sleepers may prefer a slightly softer choice for neck and shoulder support, making the offer from Emma ... a mattress that is too firm may not contour enough to relieve pressure on joints ...

Get quick, effective relief with this simple stretch designed to target tight neck and shoulder muscles! Whether you’re dealing with muscle knots from poor posture, working at a desk all day, or ...