You can manage joint pain with exercise, a healthy diet, physical therapy, and supportive tools. See a doctor if joint pain ...

Discover how text neck syndrome damages your spine, causes chronic pain, and leads to permanent posture problems from ...

This is important because, as Gruen explained, “a spine that is put in a non-neutral position is putting unnecessary pressure ...

The foot is one of the most complex parts of the body. It is made up of 26 bones connected by many joints, muscles, tendons, and ligaments. The foot is susceptible to many stresses. Foot problems can ...

According to Craig Voll, clinical assistant professor in the Purdue Department of Health and Kinesiology, bad posture while using mobile devices can catch up with users over time, which could create ...

“We have certainly seen an increase in neck and shoulder tension over the past few years with ... which is made up of bones, muscles, joints and ligaments. The team of physicians offers specialized ...

moving the same muscles and joints but at a lower level of intensity. To prepare for a day of kayaking, you might include some wrist rotations and shoulder rolls. Scapular protractions and ...