Sometimes, the best exercise for ... who have peripheral neuropathy, nerve damage in the extremities that can increase the risk of injuries and infections to the feet. It can be helpful for ...

Medically reviewed by Oluseun Olufade, MD Pain on the bottom of your foot can be due to your activities, such as jobs that ...

Calf raises while sitting can significantly reduce post-meal blood sugar spikes by 52%, helping to manage glucose control in diabetics and those at ri ...

Sciatica and diabetic neuropathy are two medical conditions ... Movements and exercises that don’t irritate your foot numbness are great ways to improve blood flow to the affected nerves.

It can affect your feet, legs, arms, and hands. If you have peripheral neuropathy ... Getting regular exercise, following your diet plan, limiting alcohol and stopping smoking can also help ...