Brazil star Neymar explained why he remains insistent on continuing his playing career despite the hardships he's dealt with ...

In heartwarming & unconventional press conference, Neymar Jr was officially reintroduced to Santos FC on Sunday surrounded ...

Neymar has extended his contract with Brazilian club Santos until the end of December. The 33-year-old forward had returned ...

Sample Implementation: Back Squat Day (Strength Focus) If you’re training at or above 90% 1RM, try this: Warm-Up Sets: Ramp up to 85% of your 1RM Supramaximal Walkout: Load 110% of your 1RM ...

Fitness pros weigh in on the exercise showdown of deadlift versus squat—see which lower-body staple is best for building a strong butt.

Add These 5 Exercises to Your Workouts to Boost Your Back Squats Squats aren't just about legs. These accessory moves can be a game changer for your PRs By Jeff Tomko Published: 29 May 2025 ...

Sit into a squat position while keeping your heels and toes firmly on the floor, making sure your chest is up and shoulder are back. Strive to a 90-degree angle.

They also engage more muscles in your core and lower back. Squat standards by age When it comes to how many squats you should be able to do, there’s no one-size-fits-all.

To perform a squat pulse, start with your feet hip-width apart. Push your hips back and bend your knees to lower down, keeping your chest up and core engaged. Once you're at the bottom of the ...

If you've been hitting back squats hard, it may be time to introduce a different exercise: the Bulgarian split squat. Modifying exercises every 3 to 4 weeks keeps your workouts fresh and ensures ...

Neymar never felt as comfortable in Paris as he did in Barcelona, and his entourage have let the club know that for years. In 2019, the Barcelona president, Josep Maria Bartomeu, tried and failed ...

The Athletic FC ⚽ is The Athletic’s daily football (or soccer, if you prefer) newsletter. Sign up to receive it directly to your inbox. Hello! Are Neymar and Barcelona getting back together ...