In this 7-day no-sugar meal plan, you'll find high-protein anti-inflammatory meals and snacks that can help you meet your goals deliciously.

The lazy keto diet is a simpler version of the keto diet—and in this, you do not have to count any calories, only keep track ...

In 1990, the FDA banned Red No. 3 in cosmetics, but no law barred the synthetic dye from being added to numerous types of foods and drinks ... 3,225 products that list Red No. 3 as an ingredient.

However, the FDA has maintained that the dyes currently found in U.S. foods are safe and that “the totality of scientific evidence shows that most children have no adverse effects when consuming ...

Some experts put two fermented foods — kimchi and sauerkraut — at the top of their list. Cabbage ... to help flush toxins from the liver and gallbladder, relieving constipation and supporting ...

Whole foods, as the name implies, have gone through either no or minimal processing. A key indicator of whole foods is that most to all of their nutrient density (vitamins, minerals and fiber ...