Ditch the protein powders and embrace real food to reach your daily protein goals. This guide provides practical tips and ...

Hypertension is a health condition that occurs when the blood pressure against the walls of the arteries becomes too high. It’s known as the “silent killer” because many people don’t experience ...

Read this comprehensive comparison article on Oziva vs Amway, and choose the best plant protein powder in India.

Eating more minimally processed plant-based proteins—such as beans, nuts and lentils—may lower the risk for high blood ...

Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast ...

Health experts explain the nutritional makeup of cow's milk, along with the many non-dairy milk alternatives on the market.

Experts recommend eating a snack or meal within 30 minutes to 2 hours after exercising to maximize muscle recovery. Eating ...

Forager Project's Greek-Style Yogurt is available in 24-oz. containers at Sprouts Farmers Market and Whole Foods Markets ...

New product development in protein has largely focused on yogurt and cultured beverages. Flavored milk could be next ...

Scientists at USC are developing a “super-bra” equipped with a high-tech lactation pad that can detect acetaminophen (Tylenol ...