Macadamia milk is a newer player in the milk alternative space. It offers a smooth, creamy texture and contains healthy ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

The doctor's statement came in response to a picture of a vegetarian thali shared by another doctor on X. The meal, which included paneer, moong dal, salad, walnuts, and kheer, was described as ...

Due to their proximity at the grocery store, many have wondered if eggs are just another dairy product. They're not, let us ...

Collagen offers a host of benefits, including healthier skin, stronger nails and improved joint health. Get started with one ...

The study demonstrated that the new diet entitled NiMeTM (Non-industrialised Microbiome Restore ... One small serving of animal protein per day (salmon, chicken, or pork). No dairy, beef, or wheat: ...

Many of these foods are popular among Brits and could be contributing to high levels of cardiovascular disease.

Is dairy bad for you or good? It’s a controversial issue we are about to dip into! We’re taking a close look to help you ...

Although dairy is a crucial part of a balanced diet, Dr Wu advised skipping "whole" versions for the sake of heart health. He ...

Over three weeks, participants following this “NiMe” (Non-industrialised Microbiome ... One small serving of animal protein (such as salmon, chicken or pork) is included daily. It doesn’t contain ...

A diet low in processed foods and high in fibre can protect people from developing chronic disease, new research has shared. Academics from University College Cork in Ireland have found that a newly ...

This would all be well and good…if it weren't for the snack industry's unhealthy reputation. From potato chips to fruit snacks to cookies, foods in this category have been known to not only ruin your ...