Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...

As you roll up your yoga mat, you reach for a protein shake. But, do you actually need that shake? Or is it just another ...

Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian ...

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You’d be surprised how many everyday foods and products contain hidden animal ingredients—some are lurking in places you'd ...

From India holding off on signing a trade deal with the US while looking for a mutually beneficial pact and PM Narendra Modi ...

Spoon for spoon, Greek yogurt delivers a protein wallop that leaves eggs in the dust. A single cup contains roughly 20 grams of protein – that’s more than three eggs! The straining process removes ...

This year’s State of the Industry report on dairy drinks and alternatives notes that sales of both dairy and alternative ...

Irish investment company Kerga has acquired Münsterland J Lülf, a German RTD specialist, for an undisclosed sum.

The search for a delicious non-dairy protein shake is over! Premier Protein is expanding its fan-favorite ready-to-drink ...

Keep reading as we share a list of non dairy milks you can add to your diet for better heart health.

Legumes are another essential non-ultra-processed food. Examples include sweet potatoes, lentils, chickpeas, and black beans.