It comprises three heads — lateral, long, and medial. The barbell lying triceps extensions, also known as skull crushers, train the complete triceps brachii while biasing the long head. All triceps ...

Arizona is bringing back its iconic 'cactus' logo to the McKale Center floor, and asking fans exactly how to do so. The school produced four images of what the court could look like, all of which ...

Combined with a bench and a squat rack, you can train your entire body using nothing but a barbell. There are dozens, if not hundreds, of potent barbell exercises to choose from. As a personal trainer ...

Ask the publishers to restore access to 500,000+ books. The Internet Archive keeps the record straight by preserving government websites, news publications, historical documents, and more. If you find ...

Making its first-ever Northern California State Regional tournament appearance, Yuba City High baseball entered as the No. 1 seed in Division II Tuesday to take on No. 8 Hollister, a team it has ...

Chico’s loss, its first defeat since April 14, dealt the Panthers an early exit from the CIF NorCal Division II playoffs. “This is the first group that I’ve had for two years so you get to ...

The CIF Northern California Regional Championship is set to begin Tuesday after brackets for baseball and softball were made available Sunday. Every Northern Section champion, and two runners-up ...

After a controversial game-one loss, Oregon will look to rebound in the elimination bracket against No. 3 seed Cal Poly. No. 1 seed Oregon (42-15) lands in the elimination bracket of the Eugene ...

A Heat Advisory is in effect for Northern California as the region's first triple-digit temperatures of the season are expected on Friday. Some places could even see record-highs, according to the ...

The presence of wolves has impacted ranchers in northern California, with the increase in attacks on livestock creating a significant economic burden. Between January and March, CDFW officials ...