Biohacker Dave Asprey shares 10 habits that can help you live longer, feel better, and boost energy every single day.

Garmin quietly rolled out a big new update for several of its latest smartwatches, and it’s not just boring bug fixes this ...

If you want to improve as a runner, you'll want to use an elliptical – here's how to use one to your advantage and cross ...

I knew something was very, very wrong the instant it happened. But for the most pliable of us, a 42-year-old man’s ...

The pedals may rock forward and backward slightly as you find your centre of gravity, but this is completely normal ... runners to maintain their VO2 max. However, since working out on the ...

"These deaths are driven by long-running crises in drug overdose, gun violence, car collisions, and preventable cardiometabolic deaths," said coauthor Elizabeth Wrigley-Field, PhD. Other news is on ...

We've worn the Whoop 5.0 fitness band for several weeks to see if it can take on established winners like the Apple Watch and ...

Higher than normal blood ammonia levels are called hyperammonemia. Acceptable levels depend on age and sex but range from about 42 µg/dL in infants to 200 µg/dL adults assigned male at birth.

Includes reviews of Norm Reeves Honda Superstore - Huntington Beach from DealerRater. Want to share your experience with this dealership? Easy It's always easy getting maintenance done on my Honda ...

Heatstroke and amputation: What OSHA reports reveal about Walmart’s worker safety OSHA reports reveal a troubling pattern of injuries, unsafe conditions, and neglect at Walmart stores nationwide ...

That means personalized metrics your Garmin has learned from tracking you (including advanced features like VO2 max and HRV Status) will need to be relearned unless your watch supports Physio ...

If your iron levels are low, your doctor may recommend boosting your diet with iron-rich foods and a possible iron supplement to get your levels back to normal. Long periods may also be painful ...