Get to know the link between your effort level and your heart rate. Plus, how to use heart rate to your performance advantage ...

The normal resting heart rate varies by age. In adults, any number between 60 and 100 beats per minute (bpm) is considered a good resting heart rate. Babies and young children have higher resting ...

We all know that being sick feels dreadful, but have you ever wondered about the actual effect that sicknesses like colds and flu have on your body? Getting a cold or the flu often results in excess ...

Warner Bros. Discovery has halted plans to launch a $10 paywall for its B/R Sports tier, while also pulling sports and news content from the Max ad tier starting March 30. By Etan Vlessing Canada ...

The Central Board of Secondary Education (CBSE) on Tuesday approved the draft norms for conducting class 10 board examination twice a year from 2026. The draft norms will now be put in the public ...

CBSE has approved draft norms for conducting Class-10 board exams twice a year starting from 2026. Both editions will cover the full syllabus, but practical assessments will only occur once.

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Over the last year plus, we had the opportunity to assess how users engage with sports and ...

While the board exams will be held twice annually, the practical and internal assessments will continue to be conducted only once a year, as per the new norms. This new structure aims to offer ...

Telemark skiing has long been dogged by a war over two incompatible norms. And debate rages on about what platform serves the telemark skier better: legacy duckbilled 75mm gear and its soft, supple, ...

A new month means a new exciting lineup of movies and shows that are landing on Max in March 2025. With an impressive lineup from HBO, Warner Bros. Discovery and acclaimed studios like A24, Max ...

The rupture in diplomatic norms has left Ukraine and wider Europe reeling, while Russia must be laughing. Now no longer able to rely on Washington, Kyiv needs its European allies to step up.

Ever wish you could breathe easier and sustain more intensity mid-workout? You may have overheard the term "VO2 max" at the gym or on a trainer’s social media page recently—but what is this fitness ...