Researchers of a trial called VITAL, which tracked women and men over 50 for five years, found that vitamin D supplements may help slow biological aging by as much as three years. Another popular ...

Vitamin D supplements may help prevent the loss of telomeres, DNA sequences that shrink with aging, a large study shows. But ...

It’s 2025, and NAD+ is to wellness as pilates is to working out. NAD+ is a naturally occurring coenzyme in your body that’s ...

This vitamin is important for the overall health of the body and now it has been discovered it also plays a vital role when ...