Food in the U.S. may soon show simpler nutrition labels in the front of packaging in an effort to get Americans to eat healthier food and tackle chronic disease. The label focuses on three ...
The proposed label, also called the nutrition info box, would break down information about sodium, added sugar and saturated fat content by saying whether the food contains “Low,” “Med” or ...
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Use the 5/20 rule when checking nutrition labels, dietician says—especially for processed and ultra-processed foodsThankfully, there's a lot that a food's nutrition label can tell you in a matter of seconds if you use the 5/20 rule, one dietician says. "You can use the daily value," says Jinan Banna ...
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