In addition to helping you stay hydrated, peaches contain nutrients that keep your eyes healthy and may reduce chronic ...

Honey water is simply warm water mixed with natural honey; some people drink it for health perks. Adding one teaspoon of ...

Hot lemon water is virtually calorie-free but can help with weight management in several ways. The warm liquid helps you feel ...

Coconut water is hydrating and contains nutrients that can benefit regularity. However, it should be consumed in moderation ...

It's hot and you're thirsty, so you pop into a store to up your hydration levels. In the water aisle and in the coolers, ...

Confession. I went on a party boat, had one cocktail, shook myself loose and completely roasted my shoulders. This was one ...

If you're not keen on drinking water, a nutritionist has revealed three alternative and healthy beverages that will keep you ...