Hailed for its high-protein, low-fat content, we've created five unusual ways to put a tub of cottage cheese to use ...

A mum lost 6st on Mounjaro and has revealed the one thing she's done to keep the weight off for eight months after coming off the jab. Ellen Ogley, 42, weighed 16st 12lbs and was a size 18 at her ...

If you're trying to have a healthier lifestyle, making sure you get enough protein is essential. And it's okay to snack, ...

Step 1: Poke 10-12 air holes in the potato using a fork and salt liberally. Step 2: Microwave the potato on high for 8 to 10 ...

Sweet potatoes are a highly nutritious root vegetable with plenty of health benefits. From white to purple to orange, they ...

Greek yogurt is becoming increasingly popular in Germany, and alongside natural yogurt, it is becoming more and more common ...