Fred Sassani, founder of Bodies By Design, is a nationally certified personal trainer and nutrition specialist with 23 years ...

Read-to-drink dairy-free nutrition shakes, meal replacement, or Ensure alternatives. Vegan, gluten-free with allergy-friendly ...

Paradise Nutrition serves up specialty teas, coffees and protein shakes that "help our customers produce healthy habits and a ...

Consuming protein after a workout is especially important if you’re looking to build muscle, and shakes are hydrating and ...

Shopping for high-protein foods that you can easily incorporate into meals and snacks can improve your overall nutrition and ...

Convenient protein is even more important than ever. As a dietitian who is always on the go with work and travel—mostly to ...

In an interview with HT Lifestyle, Fauziya Ansari, Dietician, Apollo Spectra Hospital, Mumbai, shared the importance of ...

From the Big Breakfast to the McFlurry, these McDonald's menu items are the worst for your body, dietitians say.

Nutritionist Helen Bell explains that ingredients like kale and spinach in the duchess's shake can help reduce bad cholesterol levels.

Protein plays a big role in weight management by boosting metabolism, keeping us satiated for longer and preserving muscle ...