Welcoming wildlife to the yard is one of the best bits of having a thriving garden full of plants and resources to support a ...

Follow this antioxidant-rich, anti-inflammatory meal plan for a week of nutrient-dense meals tailored to help you feel your ...

When most people mention cardinals, they’re referring to one specific type of cardinal: the northern cardinal. Known for its ...

Registered dietitians agree these fruits provide plenty of fiber and other nutrients to support your health from head to toe.

(Black beans. Pinto beans. Cannellini. How do they stack up nutritionally?) Nuts and seeds: Whether you go with almonds, walnuts, or cashews, “nuts have a mix of fats, protein, slow-burning ...

Here is a complete guide for how to expand your plot in Grow a Garden, which will give you extra space for your plants and ...

Seed oils have gotten some bad press lately, but there is no evidence that they are harmful, and in fact, they might even be ...

The above source also explains that Brazil nuts aren’t technically nuts—they’re seeds, and they grow inside a coconut-like ...

Written with clarity and wit by two top scientists, North American Tree Squirrels illuminates the everyday lives of gray and ...

Evolution has created amazing creatures. Some animals have food-inspired names. The chocolate chip sea star resembles a ...

There are many reasons people may think we’re nuts to live in California, not least of which is having not just one state nut ...