Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...

Have you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a ...

According to OHP, Trooper Alex Wilson and Lt. Matt Sullivan of the Will Rogers Turnpike Detachment stopped to help a woman experiencing chest pains while traveling to Tulsa. They worked with the ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Ever wondered about that massive machine with a sliding barbell at the gym? Allow us to introduce you to the Smith machine. Despite being a staple in most gyms, this behemoth can be intimidating ...

Stair climber machines are effective cardio tools, but they're also big and expensive. These picks are some of our top choices if you plan to invest in one for your home gym.

Combined with a weight plate set, the machine and attachments allow you to perform well over 100 types of exercises. Shoppers who have brought this multi-gym into their homes say it's been one of ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. New Year, new you? January 10, this year's “Quitter's Day,” has passed, but ...

OKLAHOMA CITY (KFOR) — As troopers hit the highway this month, distracted drivers beware because the Oklahoma Highway Patrol (OHP) is putting a special emphasis on catching them for the rest of ...