O f all the fitness trends that defined the '80s, step aerobics ruled the home workout scene. While gym bros were busy ...

Ottobock.care, the clinical care division of Ottobock, has opened a new, state-of-the-art gym space designed specifically for high-performing athletes at its Scott Sabolich Ottobock.care clinic in ...

Resistance training is a great way to build upper-body strength—and you can do it from home. Certified personal trainer ...

Oleksandr Usyk and Daniel Dubois will share the ring for the second time this summer. But they appear to have little else in ...

Has it happened to you? You arrive at the gym all pumped up for your upper body workout, and it seems like everyone else had ...

Meet the experts: Carrie Campbell is a Pilates instructor who owns and teaches at Positively Pilates LLC in Hoboken, New ...

TENS machines work by an electric current that is delivered via electrodes 'The pain relief it provided was very good. I could wear it under my shirt on my arm and work at the computer.

“Working out from home is a great way to get back into movement because it removes so many of the common barriers, like feeling intimidated at the gym, not knowing what to wear or what equipment ...

New research suggests that increasing physical activity during middle age could help protect against Alzheimer's disease. A study recently published in Alzheimer's & Dementia found that higher ...

Reviewed by Ebenezer Samuel, C.S.C.S. If you’re dropping hundreds on a complicated piece of gym equipment, you want to know that it can perform and last. That’s why it pays to buy from a ...

STILLWATER, Okla. (KFOR) — The Oklahoma Highway Patrol (OHP) is reminding those attending the Calf Fry in Stillwater to be responsible and not get behind the wheel while under the influence ...

34,437 people played the daily Crossword recently. Can you solve it faster than others?34,437 people played the daily Crossword recently. Can you solve it faster than others?