The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days ...

Jones provided input to lawmakers in Salem this legislative session. He said since the 1940s, the corporate practice of medicine in Oregon has been disallowed, as “corporate interests are at ...

Eugene is "the canary in the coal mine for patients losing access to the critical care" in Oregon, said a bill co-sponsor.

What happens when you commit to 90 days of intense bodybuilding training? I took on the challenge, following a strict workout plan, disciplined diet, and recovery routine to see how much my body ...

5 Things Mark Wahlberg Does to Work Out 1. He Starts Every Morning Workout With a Cold Plunge There are several essential components of Wahlberg’s strict workout regimen.

The science behind the 7-minute routine The Human Performance Institute designed this workout for high-performing individuals who face relentless demands on their time and energy.

An exercise that takes a more mild approach while offering all the fat-burning benefits of a more grueling workout might sound too good to be true.

A 20-Minute Workout You Can Do on the Go If you want to fit in some exercise on your next vacation, try these no-equipment moves. Share full article 81 ...

The new Zero Gear Shred program uses bodyweight workout routines to help real guys build muscle without a gym full of equipment. Here's how.

This bodyweight HIIT workout will help runners improve their speed and power. All you need is 30 minutes.

Following a strict diet, two workouts daily and drinking 4 litre water, here's everything he did for 75 consecutive days with zero compromises to lose weight.