People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force.

A traditional one uses local radio frequency, while a new crop of Wi-Fi-enabled monitors offer additional features like tracking sleep patterns, growth, and breathing. As a mom of two young boys ...

There is nothing more terrifying than the thought of losing track of a child, and it can be even more difficult when your child is too young for a smartphone. Thankfully, expert-tested and parent ...

After a successful crowdfunding campaign for its EIGHT: Sleep Tracker & Smart Bed Cover in 2015, Eight Sleep now sells three versions of its tech-loaded Pod Cover, one of which is rated our best ...

Light, sleep patterns, hormones ... You may experience disruptions to your circadian rhythm, but you can get it back on track. Here are some tips for promoting a healthy 24-hour schedule: Your ...

Quality sleep is often cited as the key to boosted physical recovery, mental well-being, and illness outcomes. So, using a dedicated bedtime tracker to check on your rest has a genuine purpose.

A fitness tracker or smartwatch with sleep tracking can offer valuable data to help you optimise your bedtime routine. Discover how this data can help with sleep – and the limitations to be aware of.

A sleep quality monitor for healthcare providers working nightshifts. This project is a healthcare application for healthcare providers! Better healthcare providers' care for better patient care.

Bullet journals have seen a recent rise in popularity due to their utility in life organization, goal tracking, and showcasing artistry. They meld the qualities of a planner, journal, and to-do ...

She's a certified sleep science coach and member of the Peloton community. When she's not creat... See Full Bio Carley Prendergast Deputy Editor, Forbes Health Carley is a writer, editor and ...

However, it also acts as a hub for any fitness or health data gathered from popular apps and fitness trackers. Let’s say you use a Nest Hub for sleep tracking, a Wear OS watch for general day-to ...