Better sleep is the most effective way to have better days. And a small sleep psychology tip can make a big difference.

Accuracy Assessment of Oura Ring Nocturnal Heart Rate and Heart Rate Variability in Comparison With Electrocardiography in Time and Frequency Domains: Comprehensive Analysis Accuracy Assessment of ...

Background/aims To determine whether a combination of baseline and change in spectral domain-optical coherence tomography (SD-OCT)-based biomarkers can predict visual outcomes in eyes with diabetic ...

A woman charged in the January killing of a U.S. Border Patrol agent during a Vermont traffic stop fired the bullet that struck him in the neck, authorities say in a new report. Another agent ...

Inadequate sleep duration and quality are associated with reduced cardiovascular health and increased mortality. Experimental evidence points to the sympathetic nervous system as a key mediator in the ...

The new smart mattress cover upgrades the sleep tracking and thermal regulation features we know and love in the Eight Sleep Pod 4, currently our best smart bed of the year, and then some.

The Buckeye Temp Tracker is powered by BA Genetics and takes note of soil temperatures in four counties each week. Check back each Wednesday for the next update throughout this planting season. Each ...

As the Sleep Features Editor for Tom’s Guide, I’ve seen (and tried) many sleep hacks and the one that’s still making the rounds is cognitive shuffling. Whether it’s TikTok or Instagram ...

Abstract: Sleep apnea syndrome (SAS) is a sleep-related breathing disorder characterized by repetitive breathing interruptions during sleep, resulting in daytime drowsiness, concentration difficulties ...

Epidemiologic evidence suggests a link between short sleep duration and cardiovascular risk, although the nature of any relationship and mechanisms remain unclear. Short sleep duration has also been ...

The Charge 6 has more than 40 exercise modes you can choose to track. The standard choices of running, cycling, swimming, HIIT and strength training are all there, but some of the more unusual ...

--Down 34.48% from 52 weeks ago (May 9, 2024), when it closed at $33.79 --Down 38.64% from its 52-week closing high of $36.08 on Sept. 9, 2024 --Up 6.09% from its 52-week closing low of $20.87 on ...