Setting up your tech office in a garden room can boost your productivity while giving you a quiet, inspiring space away from the main house. The key is to focus on proper insulation, reliable power ...

Good posture isn't just about looking confident; it's essential for a healthy spine, reduced muscle strain, and improved ...

Feeling overwhelmed your to-do list? Here are some quick ways to destress and refocus by meditating between meetings and ...

An Indian web developer's post celebrating late-night coding sparked a global debate on work culture. Bryan Johnson, an ...

An entrepreneur has turned an old Baptist school on Meanwood Road, Leeds, into a yoga studio and flexible office hub. The ...

As Dubai-based Nancy Pakes, a corporate communications professional says from experience, “There will always be something in ...

All you need for this workout is a yoga mat and exactly 20 minutes. Set a timer for each movement and keep repeat the sequence of movements until the time is up, or just go with the flow. Lie on your ...

Remote and hybrid work are here to stay. More professionals are ditching the daily commute in favor of working from curated ...

As International Yoga Day approaches, Prime Minister Narendra Modi calls on global participation to embrace yoga for holistic ...

One of the most important, elaborated, and timeless Indian epics, the Bhagavad Gita is a book everyone must read, ...