A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more crucial ...

A new international study published in The American Journal of Clinical Nutrition shows that simply replacing regular bread with a specially formulated oat β-glucan-enriched bread does not ...

Even chefs with Michelin-level skills and truffle oil in their veins can't resist a a lifetime supply of eggs, ...

Podcaster Joe Rogan raised the alarm about how the bread eaten by Americans is “poison” compared to that in other countries. The host of The Joe Rogan […] ...

While we usually picture Parisians slicing into baguettes or Italians swirling homemade ciabatta in olive oil, there's an ...

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

Kidron Town & Country Market isn’t just another roadside stop; it’s a gastronomic pilgrimage site disguised as a country general store. The red barn-shaped building stands proudly against the backdrop ...

This soup is said to be the secret to living a long, healthy life – and doctors, as well as the world's longest living ...

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer ...

Due to their calorie-dense nature, ultra-processed foods often overload on sugar, salt, or unhealthy fats, but skimp on ...

These easy lunch recipes, like chicken salad sandwiches and fresh veggie salads, are high in protein to help keep you ...

A cardiologist identifies common foods that can negatively impact the heart and overall health, including coconut oil, whole wheat bread, and more items.