More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

Who-after-Mirabai?’ It’s a question that has grappled Indian weightlifting for long, prompting the athlete and her coach to ...

Donald Trump’s Pentagon chief moderated his stance to get the job but is now pushing for change in the name of high standards ...

Why Alta's Original 'Collins Lift' Was Built From a Mining Tram first appeared on Powder on Jul 11, 2025 Snag these red-eye ...

Mary Coroneos does a full-body resistance workout three times a week with her trainers at the age of 100. She reveals her ...

These 5 bodyweight exercises build lean muscle, improve balance, and help you stay strong after 50—no gym needed.

Bianca tells PEOPLE that she would wear "four or five" layers to hold her chest in place because she couldn't find a bra that ...

His student Ray Kasten of Qualicum Beach competed in the 70-year-old division. This was his first ever national masters ...

When people talk about legends in show business, they always mention Debbie Allen, and for good reason. She has spent decades ...

Jim Jones challenges Shannon Sharpe's fitness claims after a bold debate on "Nightcap" sparked by Jones' comments about ...

Celebrity makeup artist Kristofer Buckle shared insight into his recovery days after undergoing several cosmetic procedures, noting that he didn’t experience pain “at any point.” ...

GYMGOERS are set to lift the weight of a jumbo jet to help raise money for a little boy with a severe genetic condition. Colin Morgan, 67, is leading the charge at the Flow Gym, in West Mersea, after ...