In his most recent video, Tennyson spends the day living like a typical bodybuilder, and follows all of the old-school gaining rules and myths which go along with that. Tennyson starts the day ...

YouTube's Buff Dudes, aka brothers Brandon and Hudson White, have tried all kinds of "old-school" workouts before ... coined by bodybuilder Steve Reeves. Instead of lifting the barbell by the ...

Go to any gym around the world and you’ll see plenty of people following the same old-school bodybuilding training split. You know the one: chest day (Monday), back day, shoulder day ...