Build youthful, powerful legs at home with 5 no-equipment moves. No gym needed—just your living room and 10 minutes a day.

The athletic facilities at Reed will look a lot different in the next couple years. The 50-year-old school in Sparks is in ...

By Duane Galloway Dear Neighbor,  Only an adult would think about being in school in the heart of summer! But, since I am a teacher, I often think back on the best teachers I had in my formative years ...

Rashelle Mason set the unofficial women’s world plank record with a time of 4 hours, 30 minutes and 20 seconds at the ...

The original Edmond branch of the YMCA of Greater Oklahoma City is for sale as construction continues on its replacement.

Youth sports are a big part of Karli Casamento's life. Her son, Jax, 15, golfs and plays on three baseball teams. Her ...

Outdoor enthusiasts can follow their bliss in Bend, a ruggedly beautiful oasis of seriously fun activities, food and ...

Hazards such as heat-related illness, fire, power outages, storm damage, increased road traffic accidents and other related ...

The remote road and lack of cell reception make it hard for law enforcement to reach residents if they have a medical ...

Joel Savoy doesn’t remember exactly when he first heard the music of Clifton Chenier, the King of Zydeco—the electrified and ...

This is the first treadmill I’ve tested this year where I was genuinely surprised by the features. As you can imagine, the amount of miles I spend on treadmills can get kind of boring. While I’m ...

Johnna Byrd began taking Zepbound to help her finish the weight loss journey she started. She never imagined it would help ...