All you need is some comfortable, sweat-wicking activewear and a light pair of dumbbells. The Pilates-inspired strength and ...

Rashelle Mason set the unofficial women’s world plank record with a time of 4 hours, 30 minutes and 20 seconds at the ...

The athletic facilities at Reed will look a lot different in the next couple years. The 50-year-old school in Sparks is in ...

With no modern equipment, I took on the challenge of building a fully functional gym in the wilderness using only primitive ...

Adam Wittbrodt is the owner of Level Up Fitness and Training and the company's head trainer. He is a certified personal ...

Understanding activewear means looking fabric beyond and the trend too closely. It examines marketing messages powerful promoting ‘fit femininity’ ideal. One linking health plus appearance to a value ...

This summer, our 'Lost Gyms' project will take you to some gyms lost to time, where Hoosier Hysteria has long since moved on, but is not forgotten.

Grundy’s Gym, an old school boxing spa, opened in the mid-1960s in Central Falls. It's where Victor Reynoso follows his path to pro boxing glory.

Seeing all the different cardio machines at the gym can be intimidating, but this guide on how to use them makes treadmills, bikes, and rowers more accessible.

Make-A-Wish, Philadelphia Wings bring Bucks County teen's dream of a home gym to life 01:58. When 16-year-old Tyler Lockett came home from school Monday afternoon, he had no idea what awaited him.

A 47-year-old software engineer thought building a home gym would take two months. A year later, his DIY setup is complete and his family is thrilled.

The roof of a Medford school’s gym collapsed Tuesday under the weight of heavy snow.Classes ... They say there’s no evidence of an engineering failure with the roughly 60-year-old ...