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Luxury gym memberships can be a splurge. 3 people share how they find discounts and make the most of amenities.
Gyms like Equinox and Life Time can costs hundreds a month. Here's how some people save up.
No jumping — this joint-friendly, low-impact workout uses a pair of light dumbbells to build full-body strength in 6 moves
All you need is some comfortable, sweat-wicking activewear and a light pair of dumbbells. The Pilates-inspired strength and ...