These six at-home exercises build strength and sculpt your body faster than traditional gym machines, experts say.

Actress Jane Alexander spends a lot of time on the stage or in front of the camera, but when she isn’t filming a movie like ...

A recent tour of the soon-to-be-razed Margaret Chase Smith School conjured some happy memories from the 1960s — and a couple ...

For a teenager with no prior criminal record, a misdemeanor charge would typically lead to probation or community service.

For less than a $200 investment, you can have a functional home gym capable of keeping you in top shape and even preparing ...

This summer, our 'Lost Gyms' project will take you to some gyms lost to time, where Hoosier Hysteria has long since moved on, ...

Season 17 of 'American Ninja Warrior' premiered June 2, but we’ll see some of our first New England competitors — 18 total — ...

Fifteen-year-old Alex Eastwood collapsed after the third round of a "light contact" kickboxing bout in a ring at a gym in ...

Some of the children are frightened by rain now. Westernport counselor Tessa Fitzgerald invites them to talk about their ...

Just any bit of ab training won't cut it. You'll need more than a lackluster circuit of situps for effective core training ...

As a former Mitchell High School principal himself, Childs has been involved with the planning for the new school from the ...

The modern home cook needs all kinds of ingredients, appliances, and utensils, but nobody wants a cluttered kitchen. A larder ...